INVERCLYDE Leisure’s triathlon takes place at Gourock Outdoor Pool and Fitness Gym on Sunday 19 August.
There is an individual event, for up to 150 people, a team event (up to 24 teams), and a junior aquathlon (24 spaces for 10 to 17-year-olds).
The individual and team events involve a half-mile swim (24 lengths), a 10-mile cycle and a five-kilomeCtre run.
Juniors do a 12-length swim and a three-kilometre run.
Spectators are encouraged to go along and support the competitors.